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Yana Guseva - фото
Join me tomorrow for another fun Vino and Vinyasa event. Practice under the open skies surrounded by beautiful greenery and stay for healthy bites by Essensia and selection of wines afterwards. 6:30-8:30 pm tomorrow, Friday at Circa 39 hotel ✨
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No #yoga pictures this week. I mean... #priorities... ???? PS Kristinas shirt says "Fitch", despite of the humorous crease ????
NEW CLASSES ✨New month????more classes ✨ ????Starting Aug 24 every Monday @synergyyoga 5:30 pm Ashtanga 1/2 primary ????Starting Sept 2 every Wednesday 9:30 am Vinyasa [club27040453|The Standard]
#california #amateur #burnbaby #burn
Tomorrow! Saturday 2-4 pm Standard Spa ???? see you there
Check this place out. Delicious vegan Jamaican spot. For $11 you get a box filled with their choice of selections for the day and it is so delicious. Today it's a mixed veg stew, small salad of cucumber, tomato and lettuce, vegan Salmon (yum!), big pieces of yellow yam, rice and beans, and delicious sweet baked plantain. Their juices are off the chain too. Ginger and pineapple was a hit, so was Ruby - blackberry and passion fruit. ✨????????????✨so good. Sooooo good ????
Our life is a direct reflection of our thoughts. Everything happens in your life because at one point we have wished or asked for it. Even if it was in a heat of a moment, we may not even remember it, in passing, in exaggerated emotional state...with our thoughts we ask the universe what to manifest in our life. Chose your thoughts wisely and patiently ????????✨
Sacred geometry in everything. Nature made this.
"If you are willing to look at another persons behavior towards you as a state of their relationship with themselves, not a statement about your value as a person, then you will, over a period of time, seize to react at all" Yogi Bhajan Monday Wednesday Friday 9:30 am ????????
The universe operates through dynamic exchange . . . giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives. Deepak Chopra
If you love the flower, don't pick it up. Because if you pick it up, it dies and ceases to be what you love. So if you love a flower, let it be. Love is not about possession. Love is about appreciation. [osho] tomorrow 9:30 AM standard spa, South Beach ✨
#peppa time
Despite how open, peaceful and loving you attempt to be, people can only meet you as deeply as they've met themselves⏰
Yoga is not a work out, it's a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so we can know what we already know and be who we already are. ~Rolf Gates~ ????✨november 18-26✨???? this beautiful space in Lake Atitlan welcomes 9 people for a unique 8 day experience. 4 days will be spent on Lake Atitlan (pictured) and 4 days in the city of Antigua. Join me, only 3 spaces left. Link in bio. DM for more details. ✨????✨
Wednesdays: ????9:30 am [club27040453|The Standard] ????11:30 am @synergyyoga Jai ma✨
????Halloween edition???? BaySkate and Yoga! Oct 30th, Bayside park Stretch out before you hit the ring. 5:30-7pm headphones provided ???? See you there!
When some of your yoga students have an excess of the Rosemary in the garden... ???? practice of sharing is really wonderful. We are on this earth to exist together, to help one another, to share, thus building community and support system. Share, help lift someone up today with your smile, connect.
✨Still a few spots left on this beautiful journey✨ Nov 18-26 ????4 days in Antigua city ????4 days on Lake Atitlan ????transportation to and from airport and between properties ????3 meals per day ????2 yoga classes per day ????Meditation Link in bio GuatemalaHighlandsYoga.com
#Miami #whatfilter ❤️my city
✨#Monday ✨#Wednesday ✨#Friday #standardspa #miamibeach ✨9:30 am✨
Hope to see you there. $45 will get you the workshop and access to the indoor spa afterwards. Perfect end to a week and refresh from a weekend to take on the new week ✨????????
#nofilter on this love. I can't imagine she is back to west coast in 4 days... ????????????
prasād: The word ‘prasad’ means that which gives peace. During any form of worship, ritual or ceremony, Hindus offer some items of food to the Lord. Puja is done with Bael leaves, flowers, Tulasi (Basil plant), Vibhuti and these are given as Prasada from the Lord. Prasada is that which gives peace. Prasada is the sacred food offering of the Lord. During Kirtans (Singing hymns), worship, Puja, Havan and Arati, the devotee offers sweet rice, fruits, jaggery, milk, coconut, plantain and such other articles
2 more days!!! Costumes welcome!!! ❤️????✨
This Friday I will be leading a pre-skate yoga stretch in the pavillion at Bayside. Super excited for this one. Sonics by @danielvvl, demo by @tashyogi Registration 5pm for headphones. First come first served. There are only 200 available. Can't wait to see you there! Free event! Bring your costume, bring your good spirit and your yoga mat! ????
what are your plans tomorrow night?! Oh yeah? Cancel that, because there is something super rad happening at Bayside! So beyond excited for this tomorrow! This will be my first big event, and I can't wait for it! Would love to see anyone and everyone I know for this milestone! We have headphones provided by @silentrevolutionmia we have DJ @danielvvl owning the sound and we have @tashyogi demoing, showing some moves. we start registration at 5 PM, class 530 to 7. It is a free event! That means you should
Todaaaaayyyyy!!!!
6 pm @synergyyoga Ashtanga inspired flow See you there yogis ✨
Exploring dimensions beyond physical body, under guidance of the didgeridoo Jedi Jared Bistrong. Stay tuned for events to experience this pure bliss- Mark Yo Calendars ✔️ ✨November 28 [club27040453|The Standard] ✨December 6 a Super Special Art Basel Class.
Happy Saturday morning. Travel through the day with smiles, high spirits and open heart. ????
Saturdays got me like... ✨
My night? Oh... Hung out with gorgeous Gabrielle Union on her birthday, Dwayne Wade and Color me bad. Fat joe and the some of the Heat may have been there too. Was I the shortest at the party?
Happy birthday @gabunion ???? what a gorgeous human from the inside out!!!. Thanks @222worldwide for such fun date night ????????????
Finally a Miami Heat game!!! And such a good one! ????
#heartrob #Zeus
#prayforparis #prayforbeirut #prayforjapan #prayforhumanity
Sunday 6:30 am, given the weather permits, @liz_grant_yoga and myself will be #practicing at the basketball court in flamingo park. #Mysore #primary #ashtanga. If you would like to, join us, we will show you the ropes and get you familiar with the #sequence. 6:30 am. We would like to make this an every #Sunday #event. Bring your mat.
Started packing for the #Guatemala #retreat last night... We may need an extra ticket ????✨#sphynxofinstagram
Packed the house with 23 yogis last Friday. Let's unite again today, last class at [club27040453|The Standard] before I journey south to beautiful #Guatemala to join goddess @jodi_carey_yoga for an unbelievable retreat experience (still have spots open if you're spontaneous like that ????) come flow it out, sweat it out and unite. Second chance is at 6 pm at @synergyyoga, otherwise see you on Friday 27th!
We have arrived. . . The sobering fresh air and dense energy of this place are intoxicating. I look forward to tomorrow as we embark on a new journey in this magical space. ???????????? ✨????????✨
Tonight will get serious Jk diving back into these sacred streets that stimulate every sense in my living being before welcoming the rest of the tribe tonight. The kindness and welcoming spirit of the people on the streets are contagious. And the colors. . . ✨ This place is full of magic #adelante #Guatemala #ghyretreat #Antigua #ancientwisdom
The property has 12 rescue dogs. It's such a therapy to be around these beautiful creatures. Only one is allowed in the house, 5 live roaming around the property freely and are very affectionate, and the rest that are a little more timid live in a large fenced in area in the back of the property. This gentle giant here is Tasha. She is a beautiful Dane, I love spending time with her, it's quite meditative. She is very social and although she is aware of her size, she loves to get snugly. ✨????✨
Guatemala Highlands. Good morning ????✨
Dreaming. Believing. Connecting. To ourselves, to each other. Recognizing self in all that surrounds. Cultivating true sense of compassion with oneself to sit truer and support stronger others. Loving and nourishing self ????????✨
Om Auṃ [ə̃ũ] ॐ ✨ headed to the lake today. New energy New space New intentions
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