We are what we eat. Our body mirrors what we put in it and if we fill ourselves with dead empty foods we will never achieve our optimum performance potential. It took years to create the amazing flexibility system you see today, now we offer you an inside
Back Bend
Advanced Level Stretching DVD
Applying this system regularly will result in both: flexible back and strong back which in turn facilitate most positions in gymnastics and add graceful curving to dance and pole dance. In everyday life this
Intermediate level Stretching routine.
Valentino Brothers Front Split and Spine Stretching System is created to help you increase the flexibility in the hamstrings and to facilitate the training for Front Split. With the combination of stretching exerc
General-AntiStress Stretching DVD
In everyday life while performing different activities we accumulate tensions in our human system. Because of that we often feel drained and exhausted. There are many methods to relieve our system from stress and tens
Inward Joints
Advanced Level Stretching DVD
This is of immense help in achievement of flexibility of big muscles. Without joints flexibility you will not be able to effectively stretch any group of muscles. Every exercise you do will involve the us
Forward bend
Advanced Level Stretching DVD
The Forward bend and the Front Split systems complement each other. In addition, the Joint systems support the Forward Bend by providing the ability to assume some advanced positions and thus allow you to m
Side Split and Joints Stretching DVD
beginner-intermediate level
The Valentino Brothers Side Split and Joints Stretching System is created to help you increase the flexibility in the inner thighs (adductors), and, with the combination of stretching
Front Oversplit
Advanced Level Stretching DVD
Front split flexibility is the area most people want to see improvement in primarily because it is used in almost all sports. A flexible hamstring is the direct result of the continuous use of this syste
Side Oversplit dvanced Level Stretching DVD
What is Side oversplit? Well imagine a side split first, and then place any flat object (yoga block or book) under each foot while you continue sitting on the floor. How about two objects on each side? 3
Outward Joints
Advanced level Stretching DVD
When performing joints stretching most people do not pay attention in what direction they stretch their joints. The Inward & Outward directions are defined in general by the way the knee is turned du
In everyday life while performing different activities we accumulate tensions in our human system. Because of that we often feel drained and exhausted. There are many methods to relieve our system from stress and tension. One of them is by stretching the
The Front Split and Spine Stretching System E-Book is created to help you increase the flexibility in the Hamstrings, facilitate the training for the Front Split, and, with the combination of stretching exercises for the Spine, it will help you achieve th
The Side Split Stretching System E-Book is created to help you increase the flexibility in the inner thighs (adductors) making the training for theSide Split easier and, with the combination of stretching exercises for the joints, it will facilitate your